Celebrating its twenty third yr, Stroll to Work Day supporting Diabetes Australia is on Friday 1st September 2023 and encourages all Australians to participate by constructing common strolling into their every day routines.
With thousands and thousands of Australians residing with all varieties of diabetes or vulnerable to kind 2 diabetes there has by no means been a greater time to get strolling, and begin on the trail to a more healthy office and a more healthy you.
Simply comply with these 2 easy steps to assist the marketing campaign:
Stroll as a lot as you possibly can on Stroll to Work Day – Friday 1 September 2023.
In the event you can’t stroll all the best way, use public transport and get off the bus, practice, tram or ferry a number of stops earlier and stroll the remainder of the best way to work or take a half-hour stroll at lunchtime.
Stroll in a gaggle or individually – all strolling helps assist this vital message.
Ask your loved ones, pals and work colleagues to do the identical.
The extra people who stroll, the extra we will assist Diabetes Australia and the 1.5 million Australians residing with all varieties of diabetes.
Strolling is without doubt one of the best types of train to construct every day into your busy life and may make a giant distinction to your long-term well being.
Set your strolling objective and begin strolling at present.
To study extra or to share why you might be participant in Stroll to Work Day 2023, head to the Stroll to Work web site: www.stroll.com.au
